iFIT Workouts Apps on Google Play

It also offers a variety of video templates that can be easily customized per your needs. The videos created via Animoto can be easily shared on Facebook, YouTube, LinkedIn, and other online platforms. No wonder DocuSign is among the best apps for group fitness instructors and personal trainers. The only app on this list that’s free, Active by POPSUGAR features hundreds of workouts from celebrity trainers and POPSUGAR Fitness experts. You can schedule your workouts in advance and get notified when it’s time to get started. Plus, you can filter each workout based on difficulty, duration, and type — so if you’re looking for a beginner workouts for 20 minutes, this app has got you!

Efficient Program Design And Delivery

One of the most appealing aspects of workout apps is their affordability. While adding another monthly subscription fee to your list of bills doesn’t sound ideal, in comparison to taking in-person group classes or hiring a personal trainer, it’s quite the steal. Some personal training apps we tested were close to $200 per month, but those included customized workouts, check-ins, and a more personalized experience you might expect from working one-on-one with a coach. However, working with coaches in person can cost you $10 to $20 for in-person group classes or $50 to 150 per session when working privately with a personal trainer.

Best Workout App for Personal Training: Caliber

“So their yoga programs are really front and center,” MacPherson adds. If you crave community, tune in to Daily Burn 365, a 30-minute online group workout class that takes place at 9 a.m. You can even chat with community members and trainers during and after the class. As such, Glo is our pick for the best full body workout app in addition to the best yoga app. Workouts can be viewed on your phone or desktop, or cast to a larger screen using screen mirroring.

PUSH is an absolutely brilliant app targeted exclusively at strength training and building muscle. It uses AI to generate workout plans and provide progressive overload, all through a slick interface. Whether you’re trying to hit New Year’s resolutions or just need a good workout or diet tracker, the best health and fitness apps can help you get there. And if you’re feeling overwhelmed (or underwhelmed) by the choices available, I’m here to share personally-tested workout and planning apps to get you started.

• We also love that the app offers an onboarding quiz, guided plans, and daily checklists remove decision fatigue, making it easier for beginners and busy users to stay consistent with their strength programs.
• You’ve done the hard part of committing to your fitness goals, so we want to help you find the right app to make the journey as seamless as possible.
• It includes informative articles, videos, and animations that provide insights into mindfulness, mental health, and personal development.
• Also, all the mainstream calendars (any that you already use, such as Outlook or Google Calendar) can be integrated with your Sprintful schedule, preventing double bookings and time slot conflicts.
• The platform provides a library of exercises with instructional videos and images, making creating and demonstrating exercises accurately simple.
• “There are even workouts designed for when you’re in a time crunch but still need to get a workout in, ranging anywhere from five to 25 minutes.”

Peloton

Occasionally, some of the narration veers into being cheesy, but during testing, we found the upbeat run coaches were a solid source of encouragement. Alongside the free version of the app, Strava has a paid-for membership. A Strava subscription gives you access to more features, such as more in-depth race and performance analysis and the Strava maps feature, which allows you to easily find route suggestions from your current location. If you need people around you to keep you motivated, Strava is the app to download right now.

We like this feature because you won’t have to worry about auto-renewals or accidental charges if you decide you don’t like the program. You don’t need the best squat rack or a bevy of kettlebells and free weights at your disposal, your coach can prescribe bodyweight exercises if you’re limited on training gear. This app costs $25 a month ($135 a year) but lets you test it for free for seven days if you’re a new member.

What is the best workout app overall?

One thing Nicole didn’t like about Joggo was the emphasis it placed on running for weight loss. Most stretching workouts are lengthy, which can be good or bad, depending on your interest in stretching and how much time you want to devote to stretching exercises. That said, this is a stretching app for athletes and CrossFitters, so it is more advanced, and the video tutorials might be complicated for someone with a limited understanding of body parts and fitness in general. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too. It also shows the bar path so that you can address any technical issues. It gives you everything you need, with over 17,000 on-demand classes, over 24 class types, over 70 training programs, and nothing you don’t (cough, diet culture, cough).

Why Beginners Love Customized Fitness Plans

Whether you want to track your fertility or just have tampons and pain relievers at the ready, this app takes all the mystery out of menstruation. Let Flo know when you’ve had your period and the app will track your cycle, tell you when you’re ovulating, and let you know when the red menace is coming again. OK, that might not sound like a selling point, but this app uses sonar technology to monitor your sleep. Watching those limiting beliefs burn in the digital flames is oddly satisfying. You can also set exercise and diet goals and tap into MyFitnessPal’s vast online community for support, tips, and motivation. If you opt for premium, the app lets you personalize even more by setting the number of reps and the areas of the body you want to focus on.

This helps you see how far you’ve come and decide what changes to make. You can even take progress pics and store them in some apps for visual motivation. Before an app starts using your data, it should ask for your permission. The best apps explain what they’ll do with your data and let you choose whether to share it.

Best running app for Apple watch wearers

If your main exercise goal is to get toned—or, perhaps, shredded—Shred is the app for you. It offers a wide range of customizable workouts for every part of the body, with options to filter based on the type of movements you want to do and the equipment you have available. When you download the app, you take a quiz that asks your body stats, fitness level, goals, and eating preferences (“regular,” vegetarian, pescatarian, vegan, and so on). It gives you a workout to do every day—most are about 30 minutes, though some days it told me to do two different ones in the same day—and an eating plan to follow.

Best for strength training

Additionally, iFIT offers an AutoAdjust feature on their compatible devices, which automatically toggles your incline and speed daily walking app settings in tune with your instructor’s commands. The user interface, in general, is incredibly easy to use, earning iFIT a 5 out of 5 in this category. You’ll also want to figure out whether the app’s classes require you to have certain pieces of equipment on hand, like dumbbells or a yoga mat. Make sure you either have these items, or you have the budget to purchase them.

Best for Android users

Kristin McGee’s platform is a strong option for anyone who wants yoga, Pilates, or strength workouts rooted in proper form and mindful movement. As soon as I tested Kristin McGee’s workouts I understood why she has a cult following. While her classes are more barebones than some others on this list (they’re not heavily produced, and they’re just filmed in her home studio on a mat), they’re so engaging. The platform has a library of Yoga, Pilates, Strength, Flexibility, and mobility. With Flex Fitness, you’ll get a customized workout plan tailored just for you, along with access to a team of experts and a supportive, engaged community. Most importantly, we’ll help keep you motivated and have fun along the way.

Best Workout Apps of 2026

With over 700 exercises, the app ensures you’ll always find the right workout for your needs. Based on your preferences and goals, the app creates a plan to help you build strength, master calisthenics skills, or improve your overall fitness. Instructions and details about the moves are available for easy execution. As an MMORPG, you can engage in (fitness) quests, challenges, and even duels.

The emphasis on proper form and modifications helps prevent injury while building confidence. For those interested in developing flexibility, mindfulness, and strength through yoga, this app provides a gentle introduction specifically designed for newcomers. Despite the brevity, the circuit-style workouts effectively improve fitness when done consistently, providing beginners with tangible results that build motivation. Garmin models that don’t have GPS include the standard Lily 2 and the Vivosmart 5, which is more of a fitness tracker than a smartwatch. And it’s important to note that not every watch in Garmin’s range has a touchscreen or a bright display to rival the best smartwatches. Though there are several models that do allow you to download music to watch so you can connect your Bluetooth headphones and listen while you train, even if you don’t have your phone.